Ideal Protein Diet - What Are You Eating Today IPeeps? Monday, 12/31/2012




lisa32989
12-31-2012, 01:32 AM
:newyear:


rainbowsmiles
12-31-2012, 06:49 AM
:cofdate:
Brekkie: CocoMint Pudding made with cold coffee
Midmorning: Jay Robb Frappuccino
Lunch: 2 Cups Green Goddess Soup, Power Crunch Peanut Butter Creme Bar
Supper: 6 oz Ground Beef Burger, Lettuce, Tomato, Onion, sliced cucumbers
Evening Snack: Mock Wine (aka grape drink)
Freebies: Green Peppermint Tea all through out the day....sickness be gone!!

bubbleblower
12-31-2012, 07:07 AM
Today will be a challenge, so I'll have to report back later or tomorrow with what I actually order at the restaurant. Here's what I know so far though (2 snacks, one after dive one this morning:

B: IP Cappuccino and coffee
S1: IP Chocolate peanut crunch bar (between dives)
L: IP Mushroom soup with added mushrooms and scallions; salad with WF dressing
S2: EAS AdvantEdge chocolate mocha shake
D: TBD (wish me luck! I already gave the chef a heads up about my diet restrictions)


IdealProteinNewbie
12-31-2012, 09:11 AM
Breakfast:
Apple Cinnamon Soy Puffs

Lunch:
Rotini and roasted zucchini

Snack:
Dark Chocolate pudding

Dinner:
Grilled chicken and stewed rhubarb

EPAPRN
12-31-2012, 09:33 AM
B: coffee w/skim; IP white choco-cinnamon bar
L: IP rotini with sauteed zucchini/squash
S: IP cappucino
D: ?? maybe leftover zucchini/squash and sauteed chicken breast

Hgamroth
12-31-2012, 09:36 AM
Breakfast--Crispy cereal pancake, coffee and water
Snack--zucchini chips if needed
Lunch--potato soup with mashed cauliflower
Snack--jicama
Dinner--turkey burger and salad with celery
Snack--pudding

fitgirl2012
12-31-2012, 10:21 AM
Phase 1 1st day of reboot:

B - Hot Chocolate Drink
L - Vinegar Ridges & lettuce w/2 c veggies
D - 7 oz Grilled BBQ chicken w/2 c veggies
S - Raspberry Jelly

1LittleStar
12-31-2012, 11:43 AM
Breakfast
Black coffee
RTD vanilla drink

Lunch
Salad with peppers and cucumbers
Not decided on IP packet yet

Dinner
Tacos (no shells or cheese or sour cream)

Snack
Apple cinnamon soy puffs

Suchawittygal
12-31-2012, 12:02 PM
Breakfast: Black coffee, IP Pina Colada drink packet
Lunch: IP chicken noodle soup and green beans, salad with mushrooms and cucumbers
Dinner: NOT SURE
Snack: IP Carmel crunch bar

Now I need that COFFEE! LOL:D

GeauxTigers82
12-31-2012, 03:20 PM
Breakfast: coffee with a dash of vanilla rtd and wf caramel syrup; crispy cereal non restricted pancakes

Lunch: leek soup and leftover roasted cauliflower

Dinner: a few ribs marinated in wf BBQ sauce, wf maple syrup, and soy sauce; cooked cabbage

Snack: coffee with a little Splenda and apple cinnamon soy puffs (maybe?)

fourstubbs
12-31-2012, 03:37 PM
IP Phase 1

Breakfast: Proti thin Honey nut soy cereal, tea
Lunch: 1.5 oz protein and EAS chocolate shake, HOT. LOVE IT.
Dinner: Chicken and salad, cucumbers, orange marmalade dressing
Snack: 1 oz soy nuts
WATER, WATER, WATER...

changenow13
12-31-2012, 03:42 PM
I've really enjoyed most of the food so far....Day 6 for me is:
Breakfast: IP, Egg and Cheese Omelet, Black Coffee
Lunch: IP, Peanut Soy Puffs (yum...i could have eaten two bags of these;)
Asparagus and Cauliflower Mashers
Snack: Banana Pudding
Dinner: Tofu and Broccoli
I am vegetarian so the Dinner choices are very limited for me - tofu or eggs.

blessedamberly
12-31-2012, 04:10 PM
B- cappuccino
L- sauteed mushrooms and red peppers with strawberry wafers for dessert
D- steak with roasted cauliflower and a salad with I am not sure yet on it
S- Choc. RTD

lisa32989
12-31-2012, 05:04 PM
P1 day 155

B coffee/spinach/dk choc smoothie
L .25 each mixed together: white Ched, sw curls, dill zip, salt/vin
Celery
D: surf & turf extravaganza w/sautéed mushrooms & salad
S not sure...cocomint pudding?
S: perhaps also a rasp jello if I get hungry staying up late

Makin' rainbow's she-crab soup tomorrow

http://farm9.staticflickr.com/8071/8330492015_e6d3e95273_m.jpg (http://www.flickr.com/photos/17882544@N02/8330492015/)

bubbleblower
12-31-2012, 10:13 PM
Today will be a challenge, so I'll have to report back later or tomorrow with what I actually order at the restaurant. Here's what I know so far though (2 snacks, one after dive one this morning:

B: IP Cappuccino and coffee
S1: IP Chocolate peanut crunch bar (between dives)
L: IP Mushroom soup with added mushrooms and scallions; salad with WF dressing
S2: EAS AdvantEdge chocolate mocha shake
D: TBD (wish me luck! I already gave the chef a heads up about my diet restrictions)

Finally updating with dinner! I did well!! :D It definitely helps knowing the chef. He came over when we got there and said, "Okay, let's talk about what you're eating," and proceeded to walk through things step by step of what I could and couldn't eat to build a meal that was OP *and* terrific! I had two skewers with grilled chicken, lamb, lobster tail meat, and shrimp. It was served with steamed spinach, zucchini and broccoli with a grilled lemon. I just added in info from myfitnesspal and it looks like the quantities were pretty much right on, too. This was the last major holiday hurdle for me. We stopped in at the neighbor's party afterward for awhile, but both of us were too full to even consider having anything to eat there. I also thought I was really going to want a glass of champagne at midnight, but at this rate I don't even think I'll be awake so I guess that's a non-issue. :lol:

Happy New Year, everyone!!