If you just find a few things you like, you can live off them. You are supplementing for nutrition, anyway, and the packets just give you the protein. You don't *have* to eat a variety, especially if you don't like them!
I mostly used the Cappuccino, Tomato & Basil Soup, and Strawberry pudding, with Vegetable Chili when I wanted to treat myself. Make sure to make the Chili on the stove - it cooks down to a nice thick rich chili, unlike when you make it in the micro.
Make sure you eat what you like - if you are having to eat unappetizing meals, it will make sticking to the diet that much harder. Although the fast weight loss is always an encouragement!
keep strong!
Edited to add: Ooops! I just realized you are in the Medifast group, and I'm in Ideal Protein. Sorry! Although I bet the same holds true for Medifast. Ask your clinician.
Last edited by sgorny; 05-18-2012 at 02:38 PM.
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