Liz - hope you are feeling better soon!
TUESDAY 3/11/03
EXERCISE
10 min bike
2.5 mile walk
weights (biceps & triceps)
yoga class
BREAKFAST
oatmeal, sugar, berries, bacon = 5
LUNCH
soup = 4
tortilla chips = 12
DINNER
salad = 0
parmesan = 3
chips = 4
DAILY TOTAL = 28