Closed Thread
 
Thread Tools
Old 03-10-2003, 10:37 AM   #1  
Ready to Offer Support!
Thread Starter
 
AustinGal's Avatar
 
Join Date: Mar 2000
Location: Austin, Texas USA
Posts: 179

Default Journal, Monday March 10

Hi, all. Looks like we might get a sunny day in Texas today. Yeah!

Bfast
coffee*
3 egg whites, scrambled 1/1

snack
cream of wheat* 2/3
1 C. skim milk 2/5

lunch
2 fat free hotdogs 2/7
red pepper/cucumber salad 0
chocolate ff pudding 2/9

snacks
hot herbal tea
latte* 2/11

dinner
6 oz. orange roughy 4/15
rice pilaf 2/17
orange 1/18
salad 1/19
4 oz. wine 2/21

Water: 64 oz planned
vitamin: yes
exercise: 50 minute walk
aspartame* limit: 3 servings

Last edited by AustinGal; 03-10-2003 at 01:20 PM.
AustinGal is offline  
Old 03-10-2003, 12:57 PM   #2  
LM
Senior Member
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default

Hi everyone. I was away in India for a couple of weeks, and then on the couch recovering from jetlag/flu for another week. In the meantime, the eating habits have deteriorated severely. Let's try to get back on the WWWagon.

b:
cheerios/raisins/almonds/milk 6
coffee

l:
salad w/croutons and reg dsg 3
turkey sand 2
carrots
orange 1

d: had to have chinese takeout - too exhausted to cook!
chick fried rice 7
tofu & veg 3
chicken curry 5
1/2 little schoolboy 2

total: 29 (believe it or not, pretty good for me considering what i've been eating in the last month or so)

exercise: not quite up to it yet

P.S. Lala - I saw our mutual acquaintance, Sarah and she asked about you!

Last edited by LM; 03-11-2003 at 12:16 PM.
LM is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
The Daily - Monday March 25 Ruthxxx Low Carb Archive 9 03-26-2002 01:17 AM
Food Journal - March 18 - March 24 sweet tooth Support Groups 6 03-25-2002 06:34 PM
Journal, Monday, March 25, 2002 LM Weight Watchers 1 03-25-2002 05:01 PM
Monday, March 18th scooby2 Low Carb Archive 11 03-18-2002 06:13 PM
Journal, Monday, March 11,2002 lalala Weight Watchers 1 03-11-2002 08:05 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:28 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.