New here: Losing weight the 2nd time around
Hi everyone.
Well here I am, trying to lose weight... again. I shouldn't have to do this again, but I do, so I will.
About 2 years ago I lost 26kg (about 57 pounds) though calorie counting and exercise. I was so proud of myself and swore I would never gain the weight back. But it has started to come back and I have gained 8kg.
Compared to the 26kg, a loss of only 8kg should be a walk in the park... but apparently it is a piece of cake (not the analogy type, but the literal type that keeps finding itself in my mouth). I really am finding it so difficult this time around because I feel out of control. I can't seem to make myself calorie count again, which is why I am here. I am looking for support and information to help me.
Looking forward to being a thinner, more in control me again.
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