Exercise! - Jillian's Six Week Six Pack: How many calories do I burn?




fattymcfatty
09-06-2011, 10:51 PM
I guesstimated 200 calories. I do level one for 35 minutes, non-stop, and do the advanced level moves, not the novice. When I am done I drip with sweat. What do you all think? Gosh, I wish I had a BodyBugg...


ddc
09-07-2011, 11:56 AM
That's pobably a good estimate. The 'average' woman burns 100 calories in 15 min of moderate exercise.
It's just a number anyway---really doesn't matter :)

fattymcfatty
09-07-2011, 12:19 PM
That is why I thought 200 might be underestimating because I still am on the heavy side...:(


9jachic
09-07-2011, 11:10 PM
My sister is doing this also and she loves it. I am also going to order the tape