Hi, I just came across this site this morning when I googled "weight creep", something I'm having trouble with. I know I'm snacking too much but I'm only snacking on fruit. It's still too many calories at the end of the day and I get so frustrated. I went from 145 to 105, kept it off for 6 years but for the last year my weight is slowly creeping back up. I'm fluctuating between 107 and 110. Seeing 110 on the scale sends chills through my spine, since I work very hard to keep my weight under control. anybody else having trouble with weight creep? I know my weight is perfectly normal at 110 but I don't like it.
You might appreciate both the Featherweights area and the Maintainers sections of the site! Where there will be people who know what you're going through.
Congratulations on losing weight and keeping it off for many years!
hello! I am also new to this site and I wanted to say you've done great so far! how long did it take you to go from 145 to 109?? I am almost the same height and weight a you when you started, with the same goal
Hello, I'm new to this site. I'm so frustrated, I'm the largest I have ever been and I continue to eat. I am an emotional eater, I'm going to get serious about excersice and diet this week. Need a lot of support!