South Beach Diet - day one gone




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mamma04930
03-28-2011, 07:40 PM
well i did pretty good day today but this is the worst time for me ..i ate my supper before i fed the family and so i am full but so want the meatloave but it has bread crumbs and a sauce made with brown sugar!! but once it warms up i can walk while they eat!! well hope everyone has a great nite


zeffryn
03-28-2011, 09:24 PM
definitely eat with the family in the future. if i don't have something to eat, i always pick at their food.

also, there are some great phase 1 appropriate meatloaf recipes that you can partake in also.

Have a great night!

murphmitch
03-28-2011, 10:58 PM
I agree, make the meatloaf SB friendly, so everyone has a healthier meal!