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03-19-2011, 11:18 AM
#
1
Rosinante
Happy Plodder
Thread Starter
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
Day #11/46
169.9
I've identified an issue - salty snacks in the evening. Somehow because I'm eating a restricted diet the rest of the time, I start to feel I 'deserve' them, because they're tasty but still compliant. Hm.
03-19-2011, 05:08 PM
#
2
Rosinante
Happy Plodder
Thread Starter
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
Better today but still not as good as it should be. Meh, I was hoping for great things. Tomorrow is another day.....
03-19-2011, 09:32 PM
#
3
Gale02
By God's Grace
Join Date: May 2007
Location: New Mexico
Posts: 1,954
S/C/G: 293/ticker/175
Height: 5'6"
Oh, I've been doing the same thing in the evenings! I've been on plan all day but then snacking my little heart out in the evenings.
At least you're identifying the problem... that's step one.
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