Quote:
Originally Posted by juiceman11
Is your WII fit fairly low impact? Doesn't raise your heartrate a bunch? I might try this. Do you enjoy using the it?
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i actually don't use it for exercise anymore, just weight tracking. it keeps awesome charts of your progress -- weight and BMI (though i'm sure the BMI is not completely accurate).
as for the exercises, they are fairly low impact. they tell you the MET count for each one, so keeping with the lower ones should be fine as far as not getting your heart rate up much.