Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-01-2010, 11:20 AM   #1  
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Default September Shredders - 30 day accountability thread

I'm starting up the 30 day shred again tonight and I WILL finish it this time! Instead of starting a new post each day I'll come back and edit this message to update my progress. Feel free to join me fellow shredders!

Starting Stats:
Weight - 154
Body Fat - 30
Bust - 38
Waist - 32
Hips - 38

Day 1 -
Day 2 -
Day 3 -
Day 4 -
Day 5 -
Day 6 -
Day 7 -
Day 8 -
Day 9 -
Day 10 -
Day 11 -
Day 12 -
Day 13 -
Day 14 -
Day 15 -
Day 16 -
Day 17 -
Day 18 -
Day 19 -
Day 20 -
Day 21 -
Day 22 -
Day 23 -
Day 24 -
Day 25 -
Day 26 -
Day 27 -
Day 28 -
Day 29 -
Day 30 -

Ending Stats:
Weight -
Body Fat -
Bust -
Waist -
Hips -
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Old 09-01-2010, 01:31 PM   #2  
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Are you planing on taking any rest days ... or are you going to do it every day.

I really want to do it every day but I am not sure if is OK.

Last edited by Tuca125; 09-01-2010 at 01:31 PM.
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Old 09-01-2010, 03:41 PM   #3  
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I'm in! I actually started Day 1 yesterday! I did it a few times last spring but never the 30 consecutive days. I'm really excited to try it and see results.

My starting weight is 146.0
Bust: 38
Waist: 29
Hips: 40

123

Day 3: Today's really hurt for some reason, it was a struggle to finish with 2 & 5 lb weights.

I'll just add each day as I do it, and compare end stats. Good Luck!!

Last edited by ryangirl; 09-02-2010 at 09:19 PM.
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Old 09-01-2010, 06:57 PM   #4  
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I'm in too and I started Day 1 yesterday too

I've tried this a couple times the most recent being about a month ago but I was also training for 7 mile road race at the time and it was too hard to do the shred every day. I'll add my info later.

Good luck everyone!
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Old 09-01-2010, 09:30 PM   #5  
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Well ladies I did day one today ... so far so good.

I will try to do it every day ...

My starting weight is 131.2
Bust: 37
Waist: 29 to 28.5
Hips: 35
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Old 09-03-2010, 03:38 PM   #6  
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Hello I am going o do day 3 right now... But I made a decision , i going to do it 5 times a week Monday to Friday.

How are you girls doing?
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