Hello out there
I'm looking for advice....i have been a member here for a while n this place has helped me lose about 50 pounds,gotten me into wonderland but the problem is I can't seem to stop eating! All of a sudden I eat watever I want the good thing about it is that I haven't gotten back to the 200s I go up n down from 189-193 idk wat to do anymore,i used to have such good will power and I used to measure my food n count calories but once I started school I hardly have time for anything anymore not even exercise. I'm si scared of going back to where I was bcuz even though I got a lot to lose I feel better than I ever have and I'm the smallest I've ever been in my adult life.....stress stress stress is all it is I guess ugh! Anyone have advice on how to get back to the way it used to be? thank u so much