That is a great question. I'm curious about this too, though i'm still a ways from my goal weight, they never spoke to me about "life after MRC".
For the past two years, I have weighed the exact same amount. I put on most of my weight when i was younger and my life was more volitile like in college and moving and such, but since that's stabalized, I've stabalized.
Before I went on MRC, I ate fairly healthy, maintained my weight for 2 years and could eat within reason what i wanted, burrito's, occasional burgers etc. I'm doing this to lose the extra pounds and then be back where i was, maintaining.
After reading the boards, I'm afraid about the maintenance being still entirely an MRC menu with just a couple additions. Of course I'm hoping to hear there's an end in sight.
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