Good Afternoon Ladies! My name is Sara and I just joined this site for support as I struggle through my weight-loss. I've been struggling with my weight every since I can remember and although I lost 15lbs last year, I gained it back.. so this is my year to reach my goal of 40lbs!
Hi Sara,
I lost 15 lbs this past summer and gained most of it back too. I think I want to lose 30- 40 lbs this time and keep it off for good! I am tired of the rollercoaster. We can do it!
Thank you for the welcome wishes ladies! I'm looking forward to searching the forums for good tips and ideas. I'm happy I found this site as I really need support as I don't think anyone can do it alone.
Hi Sara!
Hey, it happens - so many of us here lost it only to gain it back (and sometimes more!) - there's room on the wagon 'cause a lot of us had fallen off - the support you need is here - we'll all be around to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in the success of my weight loss so far.
So welcome - you 've found the right place - join in by inspiring us and being inspired!
So glad you are here. We are all on the same path here--some going up, some coming down, but one thing is certain--none of us are alone. You have found the Mecca of all weightloss sites! Yahoo! There is support here for you! There are answers here for you!!! Welcome and you should be VERY excited. Many of us here find 3FC to be highly instrumental in our weightloss.
Hello Everyone!
hey & welcome! good luck, you can definitely reach your goals! hope to see you around! 
