20-Somethings - What did you eat today?




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Matilda08
01-04-2010, 01:52 PM
:DHello Chicks and happy new year to all.
I know this type of thread has been started numerous times, however I felt the need to start one on one of my fav boards. 20 something :) anyways I think that this maybe cool for us to post what we will eat each day. I know I sometime get tired of eating the samethings and seeing what others eat may inspire others to try different things and to also get better foods with lower fat/cals.

Anyways what did you eat today?


beerab
01-04-2010, 02:51 PM
Breakfast: 2 hard boiled eggs (my go to easy breakfast)
Lunch: leftover chicken fajitas, large salad (greens, cucumber, cheddar cheese, balsamic vinaigrette.
Snack: cheese stick :)
Dinner: Beef stir fry (not a prepackaged one). Baby corn, broccoli, carrots, water chestnuts, bean sprouts, lean steak cut up, and lite soy sauce with a stir fry seasoning :)

I'm doing south beach btw.

SunshineBaybee
01-04-2010, 03:17 PM
I am having a hard time eating cause of my wisdom tooth (its causing me some trouble) but if there is one thing that I love too much to not eat, its raspberries. Great snack and lots of fiber! My mom buys them for me frozen and i just eat them like that...its cheaper that way. :) I am eating them now. NOM.


tkm256
01-04-2010, 03:33 PM
Breakfast: multigrain flaxseed & soy pancakes
Snack: banana and green tea
Lunch: peanut butter on homemade whole wheat, apple, and black tea
Snack: 1/4 cup almonds and a tangerine
Dinner: projecting chawan mushi (lean ground beef, onion, mushrooms and tofu in a soy/mirin sauce over rice)
Dessert: projecting a banana/spinach/pineapple/mango/strawberry smoothie :D

Fat Pants
01-04-2010, 04:17 PM
I'm having a very strange eating day. I think it's after being off plan for basically two weeks and my body is finally like GOOD GRIEF WOMAN, ENOUGH!

B: 1 oz almonds, green tea, 1 clementine
L: 15 baby carrots, 5 cherry tomatoes, V8, stick of cheese
D: Planning on homemade pizza with whole wheat crust

I usually don't eat this little but I'm just not feeling well today. My body is rebelling!

kabaker
01-04-2010, 04:38 PM
B: Oatmeal, kiwi, cup of coffee
L: Mushrooms, Ham, Cherry Tomatoes, Granola Bar
D: Mexican, God help me... I need to find something healthy on the menu.

beerab
01-04-2010, 05:02 PM
D: Mexican, God help me... I need to find something healthy on the menu.

Fajitas with no tortillas- I just get a fajita skillet and eat that without tortillas- I tell the server don't even bring the tortillas to the table (unless someone else tells me they will eat it).

Not sure what plan you are following though.

segras04
01-04-2010, 05:42 PM
B: Fiber One cereal w/ Skim Milk
S: Clementine
L: Whole Wheat Ham Sandwich, yogurt, cherry tomatoes
S: Clementine
D: 3 oz grilled chicken, steamed peas and brocoili, egg noodles
S: popcorn

299lbs
01-04-2010, 05:56 PM
BLD: Low Calorie Shakes across the board! Then I had a crisp rye with low fat cheese as a snack after work.

Ah. My last day of Low Calorie - gotta finish up those shakes :D


Annie

http://299lbs.wordpress.com/

duckyyellowfeet
01-04-2010, 06:05 PM
today has been weird for me...I'm not really hungry.

Breakfast: coffee with 2 tbls. creamer
lunch: polenta rounds with tomato sauce and just a sprinkling of cheese
Snack: Strawberry Yoplait light yougurt with 3/4c Special K Vanilla Almond cereal mixed in

For dinner, I think i'm making chicken in BBQ sauce, sweet potatoes and green beans. I'm going to need to have at least one more snack.

artsnsmarts
01-04-2010, 06:45 PM
Breakfast: Homemade fruit/yogurt smoothie, Coffee w cream & splenda
Snack: Roll with a little balsamic vinegar (I work at a restaurant and was SO hungry! There's nothing healthy that I can eat so I had to just get something until I got home.)
Lunch: Cereal with berries and milk
Dinner: I think maybe some tortellini? Not sure. I have a LOT of cals to finish up the day :-\

Phoenix301
01-04-2010, 07:21 PM
I didn't get up in time for breakfast, oops. Yay for being a college student.

Lunch was a salad (spring greens mix) with mushrooms, lite Italian dressing, a little reduced fat shredded 4 cheese Italian, and about 1/3 of a chicken breast cut into strips put on top. Drank ice water with lemon.

Dinner was a red pepper Alfredo Healthy Choice steamer with an extra cup of mixed veggies added in, and later a bowl of extra veggie chili soup left over from yesterday, because those steamer things don't last you, and I was low on calories from missing breakfast. Drank vending machine coffee and water.. I know, unusual to have coffee in the evening but oh well.

angee phalangee
01-04-2010, 07:29 PM
b - fruit & nut bar, 1 small/medium banana, v8
s - apple sauce, 1 piece sugar-free dark chocolate
l - leftovers (low-fat eggplant parmesan with whole wheat spaghetti), small salad
s - fruit and soy bar, 3 random pieces of candy (oops)
d - veggie "lomein", low-fat vegetable eggroll
s - 100 calories of chex mix

(I've had a slightly indulgent day...not horrible, but not my best)

Lyria
01-05-2010, 03:01 AM
Breakfast: Muesli with lowfat yoghurt
Snack: 4 x corn thins
Lunch: sandwich with ham, avocado, tomato and lettuce on wholegrain bread
Snack: homemade apple & passionfruit muffin
Dinner: Pasta - zucchini, chorizo, pea tossed with feta, light sour cream and garlic fettucini
Snack: 3 x shredded oatmeal biscuits with a cup of tea

:)

Mikan
01-05-2010, 03:16 AM
Breakfast: Spiru-teen protein shake with skim milk 130 cal (used half a scoop)

Lunch:
4 Rye Wasa crackers 120 kcal
2 babybell light cheese 70 kcal
Smoked salmon 110 kcal
Total: 300 kcal

Then when I got home.. snack attack :(
BBQ popchips - 130 kcal
dark chocolate almonds 84 kcal
Fage yogurt 1/2 cup 60kcal
granola - 120 cal
2 wasa crackers 60kcal
brocoli 40 kcal
crazy snack grand total:494

dinner: healthy choice meal 250 cal
another protein shake: 130 (I had the crazy munchies)

apple 80 cal

Total: 1384kcal (wow I thought I did WAY worse with all the snacks, but I am still within my diet. Goes to show not all snacks are so bad I guess.. just feels bad)

TIARA
01-05-2010, 03:44 AM
B 2 honey n oat bars 95cals
L 2 wheat bread 100 cals /4 slice turkey 120 cals /mustard 5 cals /sunchips 140 cals
S apple 60 cals /1 table spoon nutella 95 cals
D chicken 220 cals /broccoli 100 cals / 2 wheat bread 100cals / plain salad 5
S apple 60 cals / nutella 95cals / crystal light 5
total= 1200

Matilda08
01-05-2010, 11:49 AM
B- banana w/ a serving of turkey pepperoni
s- campbells handheld soup 1 gogurt
l- turkey sandwich on wheat w/mayo
s- frozen berries with l/f cottage cheese
d-not sure yet.... lol
s-sugar free rice pudding 70 cals-just found them yesterday and i love them

Matilda08
01-05-2010, 11:52 AM
I am having a hard time eating cause of my wisdom tooth (its causing me some trouble) but if there is one thing that I love too much to not eat, its raspberries. Great snack and lots of fiber! My mom buys them for me frozen and i just eat them like that...its cheaper that way. :) I am eating them now. NOM.

sunshine I hope you feel better

Matilda08
01-05-2010, 12:00 PM
Breakfast: Muesli with lowfat yoghurt
Snack: 4 x corn thins
Lunch: sandwich with ham, avocado, tomato and lettuce on wholegrain bread
Snack: homemade apple & passionfruit muffin
Dinner: Pasta - zucchini, chorizo, pea tossed with feta, light sour cream and garlic fettucini
Snack: 3 x shredded oatmeal biscuits with a cup of tea

:)

Lyria-what type of tea are you drinking?

lucky8
01-05-2010, 12:03 PM
well yday i started a detox and was doing brill i had home made veg soup n lots of juice and water ..............however by 8pm i was so hungary i had to have some chicken and rice

today ive had chicken n rice n probs soup later haha

having a cleanse after all the xmas rubbish :carrot:

Katy05
01-05-2010, 12:16 PM
I don't even want to think about all the food I consumed during the holidays. It's just gross.

Today:

B Small portion of potato and egg, banana, small coffee with cream/sugar
L Turkey and swiss (no bread), side salad
S Large navel orange
D Baja chicken soup - delicious with chunks of chicken and a lot of veggies (made by this amazing teahouse/deli near my place)
S Small fruit bowl (banana, grapes, strawberry, canteloupe)

Water Trying to hit 3L
Exercise Day 2 of hitting the gym - 30 mins cardio

Matilda08
01-06-2010, 09:05 AM
I honestly dont break my meals up I just plan what Im going to eat and eat throughout the day. Today im having

B- gogurt with string cheese and one boiled egg
s- turkey pepperoni w/banana
l tuna w/ l/f rice pudding
s- cream of broc handheld soup
d- broc w/laughing cow cheese and ?

Katy05
01-06-2010, 10:04 AM
I went off plan yesterday due to eating sushi for dinner instead of the planned soup. Luckily, I had enough calories available to cover the sushi I ate. And I did 45 mins of cardio instead of the 30 I had planned and I drank my planned amount of water! Overall, it was a good day.

Today:

B Small portion of bacon/egg, slice of ww toast, grapes, small coffee with cream/sugar
S Mixed fruit, beef jerky
L Ginger carrot soup
S Baby carrots w/hummus
D PB&J, glass of 2% milk, banana

Water 3L
Exercise 30 mins cardio, 5min ab workout

vontrese
01-11-2010, 09:19 PM
OMG, bad day for me, pizza pizza pizza. but tomorrow is a new day!

fashinjunkie09
01-11-2010, 10:49 PM
i <3 threads like this!

B: 3/4 cup blueberry Special K cereal w/ 1 cup 1% milk and a cup of coffee w/ 1/2 & 1/2 and sugar
L: Healthy Choice Fresh Steamer (ziti & meat sauce) w/ one piece ww garlic toast
S: 1/2 serving 98% ff smart pop kettle corn
D: grilled lean pork chop, 1/2 serving mac n cheese, 1/2 cup green beans, 1/2 Dr. Pepper

= apprx 1,500 calories