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Old 01-03-2010, 03:22 AM   #1  
Trying to be healthy!
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Join Date: Jan 2010
Location: Orange County
Posts: 3

S/C/G: 142/142/130

Height: 5'1''
Default I'm Carissa, I'm new and hopeful! Need tips
I weigh 142 and want to lose 12lbs to be 130.
I'm 14, 5'1'' and a freshman in high school.
I am on the wrestling team, I am the first and only girl to ever be on my schools wrestling team.
I want to lose 12 pounds, so please any tips?
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Old 01-03-2010, 05:56 AM   #2  
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Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"
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Hi Carissa and welcome!

I do have a tip for you.
http://www.3fatchicks.com/forum/weig...e-training-80/
These folks eat clean and lift weights. I think you'll find them very helpful to get you into sporty, fighting shape.
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Old 01-03-2010, 11:50 AM   #3  
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Location: Upstate NY
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Welcome to 3FC and good luck with your goals.

Hugs
Michelle
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Old 01-03-2010, 11:55 AM   #4  
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Join Date: Nov 2009
Location: Georgia
Posts: 102

S/C/G: 240/ticker/130

Height: 5'2
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welcome to 3fc!
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Old 01-03-2010, 04:44 PM   #5  
Trying to be healthy!
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Join Date: Jan 2010
Location: Orange County
Posts: 3

S/C/G: 142/142/130

Height: 5'1''
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Thanks guys
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Old 01-03-2010, 06:58 PM   #6  
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Posts: 2,804

S/C/G: 338.4/190.8/165

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Glad you found us!!
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Old 01-04-2010, 12:32 AM   #7  
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Location: New Orleans
Posts: 1,202

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Hi Carissa!
WOW, how great to be the female representing on your team (you must be awesome!) - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee
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