Well, here I am-finally deciding to drop some of my fatness lol- I take a lot of meds (incl prednisone) which is a huge obstacle for losing. I would like to meet some ppl here not just for support, but also for friendship ie; talking, laughing, crying, etc.
hi and welcome jj.. there are loads of groups you can check out on here.. dieting with obsticals, 40's... all sorts.. just peruse and youll find a good fit.. btw.. as your older sister, im glad you finally joined.. love ya
Hi JJ. I live in Oregon too! I am new here too so hopefully I will see you around as we go on this weight loss mission together and with everyone on this wonderful site.
Hi JJ!
Sounds like you're ready to get started - I know prednisone can really complicate things but I'm sure you'll be successful - the support you need is here - we'll be here to see you through!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.
So welcome - you 've found the right place - join in by inspiring us and being inspired!
Thank you all so very much for your words of inspiration and encouragement! I think to start, I will count sugar grams and carbs due to the diabetes, then move on to calorie intake and see how that works. My goal is to lose 1.5lbs a week!!!
hi jj and welcome! I also have to take prednisone....but not daily..just during a "flare" and yes it does increase the appetite and also makes you swell! ugh! There is a forum here that is helpful called "Dieting with obstacles"....lots of people there are helpful and encouraging! best of luck to you!