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Old 08-26-2009, 10:03 PM   #1  
Staceylee
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Okay, I have been excercising for the past month. I ran 4 miles 3 days a week. I gained 8 pounds. I am 46 years old. I have no hormones and I constantly snack! I eat when I'm nervous or bored. I went out tonite and bought "full bars" I am going to give it a shot. I need to loose 20 pounds but I am so discouraged. I had breast cancer 4 years ago and had to have my ovaries removed last year. I can't take hormones so weight loss is much harder. I'll let you know if the full bars help
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Old 08-26-2009, 10:04 PM   #2  
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Welcome and good luck
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Old 08-26-2009, 10:22 PM   #3  
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Old 08-27-2009, 12:11 AM   #4  
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Welcome! Glad you could join us!

I wish you the best on your weight loss journey.

Cheers,

J
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Old 08-27-2009, 12:28 AM   #5  
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Good luck you sound like you have been through alot, I have started to come on here during the times when I think I should be snacking. I am find it helps, takes my mind off the food and refocuses me on my goal. Maybe your weight gain is from gaining muscles, and given a while it will start to come off. Muscle does weigh more than fat and as you build your muscle your metabloism will speed up. I know that is something I really need to do! Please feel free to pm me or add me to your buddy list if you would like!
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Old 08-27-2009, 09:28 AM   #6  
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Hi and welcome to 3FC!

Good luck with your goals

Hugs
Michelle
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