Weight Loss Support - whoo-hoo! Another 2 lbs... now at 145 lb milestone!




teawithsunshine
07-26-2009, 07:51 PM
:carrot: whoo-hoo! Another 2 lbs leading to a 145 lb overall weight loss milestone!

I exercised monday & tuesday at the gym as I usually do and then got terribly sick early wednesday morning... spent all day in bed, then thursday had a brisk 20-30 minute walk out in the neighborhood. Then friday, I felt much better and did an hour of cardio at the gym. Saturday was a very rare day I gave myself an excuse that I couldn't make it to the gym (a seriously far out-of-town event), but I managed to do another thirty minute brisk walk in the neighborhood again when I got back in the early evening to make up for my non-attendance at the gym guilt, lol :)

Obviously, I had to change my eating habits for a couple of days while my poor digestive system recuperated from (food poisoning??) on wednesday... but I always counted my calories regardless of the menu change and ate the same amount as I did before I was sick :)

whoo-hoo! Another 3 lbs and I'm in the 150s!!!! :D Very, very, very COOL! :cool:

Thank you everyone who have been giving me great support in responding to my posts (in good times & difficult)!!! :)

Let's all keep going, chickies!!!! :)

~ tea


inthemidst
07-26-2009, 07:56 PM
Congratulations! :cheer:
Very inspiring! Thanks.

Ash

Rosinante
07-26-2009, 08:08 PM
Tremendous!


cosmogirl
07-26-2009, 08:11 PM
Thats amazing!!! congratulations!!!

EZMONEY
07-26-2009, 08:27 PM
outstanding!

rockinrobin
07-26-2009, 09:30 PM
Wow, it's just melting off of you now, isn't it? Those 150's are yours!

I'm so happy for you. You've worked so hard for this.

teawithsunshine
07-26-2009, 09:46 PM
:) thanks u guys!!!

CandieRae
07-26-2009, 09:57 PM
wow, that's just... WOW! That is so amazing!! Congrats girl! You are SUCH an inspiration to us all!

Madison
07-26-2009, 10:04 PM
Congrats on your huuuuuuuuuuuuuuuuuge milestone! :) That is awesome!

jendiet
07-26-2009, 10:10 PM
That is so awesome! You inspired me!

EveLHaelf
07-26-2009, 10:12 PM
Congrats! That is amazing! Keep it up. :D

Windchime
07-26-2009, 10:38 PM
Girl, you are kickin' butt and takin' names later, aren't you! Good job!

jahjah1223
07-27-2009, 12:06 AM
Congrats thats amazing!!