whoo-hoo! Another 2 lbs... now at 145 lb milestone!
 

:carrot: whoo-hoo! Another 2 lbs leading to a 145 lb overall weight loss milestone!

I exercised monday & tuesday at the gym as I usually do and then got terribly sick early wednesday morning... spent all day in bed, then thursday had a brisk 20-30 minute walk out in the neighborhood. Then friday, I felt much better and did an hour of cardio at the gym. Saturday was a very rare day I gave myself an excuse that I couldn't make it to the gym (a seriously far out-of-town event), but I managed to do another thirty minute brisk walk in the neighborhood again when I got back in the early evening to make up for my non-attendance at the gym guilt, lol :)

Obviously, I had to change my eating habits for a couple of days while my poor digestive system recuperated from (food poisoning??) on wednesday... but I always counted my calories regardless of the menu change and ate the same amount as I did before I was sick :)

whoo-hoo! Another 3 lbs and I'm in the 150s!!!! :D Very, very, very COOL! :cool:

Thank you everyone who have been giving me great support in responding to my posts (in good times & difficult)!!! :)

Let's all keep going, chickies!!!! :)

~ tea

Congratulations! :cheer:
Very inspiring! Thanks.

Ash

Tremendous!

Thats amazing!!! congratulations!!!

outstanding!

Wow, it's just melting off of you now, isn't it? Those 150's are yours!

I'm so happy for you. You've worked so hard for this.

:) thanks u guys!!!

wow, that's just... WOW! That is so amazing!! Congrats girl! You are SUCH an inspiration to us all!

Congrats on your huuuuuuuuuuuuuuuuuge milestone! :) That is awesome!

That is so awesome! You inspired me!

Congrats! That is amazing! Keep it up. :D

Girl, you are kickin' butt and takin' names later, aren't you! Good job!

Congrats thats amazing!!