Alternachicks - No Tricks for April Alternachicks Exercise Thread




Rainlady
03-31-2009, 11:42 PM
Welcome again ladies to another installment of our wonderful exercise thread. I am very proud to have a dedicated group of girls who take their health seriously, but with a fun twist.
Our current total is 20163, but this month I want to set the bar a little higher.

The new goal is 30163 which means we all will have to work our butts off to 10000 minutes!

Have tons of fun ladies!

:carrot::carrot::carrot::carrot::carrot::carrot:


nellibabyy
04-01-2009, 03:17 PM
Wow! We have a ways to go!

For today...
45 min elliptical, 60 min power pump, 60 min dance, 60 min track workout = 225 min

Me:225/2700
Group: 20388

Riverite
04-01-2009, 08:04 PM
Let's go!

We are learning the dance moves to Thriller at work--so I can add 45 minutes for that!

Me: 45/1000
Group: 20433/30163


lizziep
04-02-2009, 02:48 AM
didn't do anything today- really sore from the last two work outs, giving it a rest. I'm going to set my goal at 1100 this time around. Lets see what I can do?!!?

Rainlady
04-02-2009, 06:40 PM
Did 30 walk and 45 min bike. I know we have a way to go but I know we can do it.

I am going to try to actually make 2000 this month!! I will do it!!

Personal- 75/2000

Group- 20508

lizziep
04-02-2009, 07:47 PM
30 minutes this morning for me.

me: 30/1100
us: 20538

Tanisha Renee
04-03-2009, 12:13 AM
75 minutes for me today

personal: 75/1000
group: 20613/30163

Riverite
04-03-2009, 06:46 PM
40 minutes at the gym

personal: 85/1000
group: 20653/30163

nellibabyy
04-03-2009, 11:39 PM
110 min today.

Me:335/2700
Group: 20763

:] Nelli

jandaman
04-04-2009, 06:50 AM
hi! too late to join??? looking to clock in 2000 this month!

so far: 180 min. weights, 120 min cardio, 140 physio=

moi:440/2000
group: 21203/30163

jandaman
04-05-2009, 02:50 PM
plus 60 min hike this weekend

me 500/2000

la groupe: 21263/30163

mauvaisroux
04-05-2009, 04:18 PM
April 1 - 60 minute walk and 90 minutes of yoga =150 mins
April 2 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 3 - 60 minute walk and 30 minutes wiifit = 90 minutes
April 4 and 5- 30 minutes wiifit x2 = 60 minutes

Personal total = 390
Group total= 21653/30553

Riverite
04-05-2009, 04:44 PM
+60

Personal total = 145/1000
Group total= 21713/30553

PinkyPie
04-05-2009, 04:54 PM
wow, I would love to join but I'd be the tortoise of the group :( you guys' numbers look amazing and intimidating at the same time!!

beesknees
04-06-2009, 12:04 PM
Velveteen, you won't be a tortoise! Anything is better than nothing. I didn't even meet my goal last month, but it kept me motivated. :)

35 minutes at the gym this morning. Back on track!

Personal: 35/1000
Group: 21,748

jandaman
04-06-2009, 12:11 PM
20 min cardio, 45 min weights, 30 min physio= 95 min

me:595/2000
group:21843

lizziep
04-06-2009, 07:18 PM
slacked in posting- i've got 120 minutes to add.

that's 150/1100 for me and...

21963 for us!

lizziep
04-07-2009, 02:29 PM
got 25 minutes in before i realized i'd be late for work if i didn't get off and get ready. boooo. would rather stay home and work out. lol.

me: 175
us: 21988

Riverite
04-07-2009, 08:22 PM
+45

me: 190/1000
group: 22033

nellibabyy
04-07-2009, 08:34 PM
i keep forgetting to post.

im adding 195 minutes.

Totals So Far:
Me:530/2700
Group: 22228

:] Nelli

jandaman
04-08-2009, 12:02 PM
adding 270 min

me:865/2000

group:22498

Riverite
04-09-2009, 09:23 PM
+75


me: 265/1000
group: 22573

beesknees
04-09-2009, 10:53 PM
Catching up for the week...

Personal: 125/1000
Group: 22,663

beesknees
04-10-2009, 01:01 PM
Personal: 185/1000
Group: 22,723

Riverite
04-12-2009, 12:15 PM
+45

personal: 325/1000
group: 22768

lizziep
04-13-2009, 11:37 PM
wow looks like we've all been slacking on posting. Since the last time I posted - I've done 170 more minutes...

brings me to: 345
us: 22938

lizziep
04-14-2009, 02:08 PM
30 minutes in for me

me: 375
us: 22968

beesknees
04-16-2009, 10:34 PM
Yeah, I've been slacking overall. Ugh... just had a craptastic week. I did manage to squeeze in 90 minutes....

me: 275/1000
group: 23058

Riverite
04-16-2009, 10:55 PM
+30

me: 340/1000

group: 23088

jandaman
04-17-2009, 11:43 AM
talk about slacking off posting :)

me:1620/2000

group:23843

Riverite
04-17-2009, 10:05 PM
+60

me: 400/1000
group: 23903

Riverite
04-18-2009, 03:06 PM
+60

me: 460/1000
group: 23963

Riverite
04-19-2009, 04:47 PM
Three days in a row! But--taking tomorrow off.

+30

me: 490/1000
group: 23993

jandaman
04-20-2009, 04:20 PM
me: 1740/2000
group: 244113

beesknees
04-21-2009, 11:56 AM
110 mins since last Thursday...

Me: 385/1000
Group: 24,223

Riverite
04-21-2009, 10:37 PM
+60

me: 550/1000
group: 24283

Riverite
04-22-2009, 09:39 PM
+60

me: 610/1000
group: 24343

Riverite
04-24-2009, 09:15 PM
+70

me: 680/1000
group: 24413

Riverite
04-25-2009, 07:26 PM
+60

me: 740/1000
group: 24473

migotokokoro
04-27-2009, 05:56 PM
I've done 65 minutes of swimming, 50 minutes of bench step aerobics, and I'm going to spend a good 30+ minutes walking up and down the stairs because it's laundry day. :P

=145 minutes

lizziep
04-27-2009, 06:52 PM
wow- i failed big time this month. i'm not even going to add the tiny bit i have done. lol. see you all in the may thread! :)

Riverite
04-27-2009, 11:13 PM
+90

me: 830/1000

group: 24708

nellibabyy
04-28-2009, 08:19 PM
hey guys! look at you all! keep up the good work!

i have been too busy to post minutes, but don't worry! not too busy to work out. still doing at least two hours a day, but i lost track for this month. ill start again in may. way to go guys!

-Nelli

bobblefrog
04-29-2009, 06:39 PM
I'd love to join in May - did my first foray into the exercise room last night - mygawd but the stairstepper is hard! Have committed to three days a week. So I'm up for the challenge!

migotokokoro
04-29-2009, 08:01 PM
I've done 65 minutes of swimming, 50 minutes of bench step aerobics, and I'm going to spend a good 30+ minutes walking up and down the stairs because it's laundry day. :P

=145 minutes

145 minutes from the last total + 35 minutes of bench step aerobics = 180 minutes! Whoo!

migotokokoro
04-30-2009, 04:00 PM
145 minutes from the last total + 35 minutes of bench step aerobics = 180 minutes! Whoo!

180 minutes from last total + 60 minutes of water aerobics = 240 minutes! :D