Exercise Equipment - No impact equipment?




View Full Version : No impact equipment?


angelmom313
03-26-2009, 12:23 AM
I have a foot injury and I cannot put weight on my foot. I am wondering what kind of equipment I should look in to buying? I don't have access to a pool or I would do that. Any advice is appreciated! Thanks.


K8-EEE
03-26-2009, 01:34 AM
Maybe the best thing would be yoga or pilates....using your own body as resistance rather than stepping on something.

I believe Pilates was originally conceived for soldiers recovering from injuries after WWI.

angelmom313
03-27-2009, 01:38 PM
Gee. thanks I never knew that and I have always wanted to try pilates. I will try it out. Again, thanks a lot.