Exercise Equipment Does it work? Share your experiences with exercise equipment here.

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Old 03-25-2009, 11:23 PM   #1  
angelmom313
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Smile No impact equipment?

I have a foot injury and I cannot put weight on my foot. I am wondering what kind of equipment I should look in to buying? I don't have access to a pool or I would do that. Any advice is appreciated! Thanks.
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Old 03-26-2009, 12:34 AM   #2  
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Maybe the best thing would be yoga or pilates....using your own body as resistance rather than stepping on something.

I believe Pilates was originally conceived for soldiers recovering from injuries after WWI.
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Old 03-27-2009, 12:38 PM   #3  
angelmom313
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Gee. thanks I never knew that and I have always wanted to try pilates. I will try it out. Again, thanks a lot.
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