It is possible. But at lower weights not so much. I did it a few years ago by walking a lot, riding my bike, and doing 100-300 situps a day. Including eating chicken, honey nut cheerios, etc. Then again I was about 190lbs... The more weight you have to lose, the easier it comes off. It's different for everyone, but usually around your weight I would consider 20lbs or less to be more plausible.
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