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Old 12-23-2008, 03:12 AM   #1  
NEVER EVER going back
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but sick again. The flu (real flu) this time. High fevers, body aches, chills... it's lovely I tell ya.

I'm staying on plan (on plan meaning not over 1800 clean calories a day) but having a hard time eating anything of substance. I'm sure a few days of this won't hurt right.

Well off to bed. Hopefully I can sleep tonight.

Thinking of you all
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Old 12-23-2008, 05:15 AM   #2  
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Take care of yourself and feel better soon!
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Old 12-23-2008, 06:59 AM   #3  
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Rest and feel better!
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Old 12-23-2008, 08:05 AM   #4  
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*HUGS* Feel better!

lol I usually am struggling to get enough calories when I'm sickly. I'm lucky if I get like 500 lol. Especially if I'm throwing up haha.

Rest rest rest and drink lots of fluids!
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Old 12-23-2008, 01:08 PM   #5  
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Hope you are up and about and feeling better soon!
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Old 12-23-2008, 01:34 PM   #6  
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Chicken soup!

Don't worry too much about calories right now - it's highly unlikely you'll feel like eating anywhere near enough to go over and it's ok to go under when you're sick like this. Just eat clean and take in LOTS of fluids. Water, tea, broth, whatever you can keep down.

Hang in there and I hope you feel better SOON!

.
Last edited by PhotoChick; 12-23-2008 at 01:34 PM.
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Old 12-23-2008, 04:59 PM   #7  
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Everyone is right! Fluids are the most important thing to get in your body right now, so don't worry about the calories - they're needed to help your body fight this off!

Also, as an alternative to the usual american chicken noodle soup, if you have a Thai or Vietnamese place around, have someone go pick you up some of their chicken or beef soup! Clean calories, nutritious, and so tasty!
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