WW Recipes - Protein Shake?




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Briza
05-30-2007, 01:45 PM
Does anyone have a recipie for a protein shake that taste good and is not a lot of points? I have been making the shakes from the Abs Diet recipies but they add up to 6 points! And considering I have 20 for the day-6 is a lot for one shake!


mauvaisroux
06-08-2007, 11:30 PM
Here are some recipes http://www.3fatchicks.com/forum/showthread.php?t=87355

Just add a scoop of whey protein and then add the points to the smoothie points.

Hope this helps you. :)