Protein Shake?

  • Does anyone have a recipie for a protein shake that taste good and is not a lot of points? I have been making the shakes from the Abs Diet recipies but they add up to 6 points! And considering I have 20 for the day-6 is a lot for one shake!
  • Here are some recipes http://www.3fatchicks.com/forum/showthread.php?t=87355

    Just add a scoop of whey protein and then add the points to the smoothie points.

    Hope this helps you.