Simply Filling/Core - FRIDAY'S FOODS - Jan 26 menu

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01-26-2007, 11:03 AM
Well here goes:

Breakfast: 1/2 c ff/sf yogurt mixed w/ 1 cup fresh blueberries, decaf w/light cream

Snack: 1 banana

Lunch: tbd - probably salad or something from food court as I did not bring my lunch today (maybe soup/salad combo?)

Dinner: lemon/garlic marinated chicken breasts, greek salad, roast potatoes

Snack: lf popcorn if hungry!


01-26-2007, 12:15 PM
B: oatmeal, lf milk, yogurt, banana
L: Ham steak, spinach and a salad
D: I'm having soup and salad: DH gets the Garlicky Beans and Pork leftovers

Snack: trying to stick with fruit

01-26-2007, 07:43 PM
Here it is:
B. cream of wheat with skim milk & banana
L. stir fried steak & roasted chickpeas
S. watermelon & core corn bread
D. grilled chicken salad with ff dressing