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Old 01-26-2007, 10:03 AM   #1
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Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Wink FRIDAY'S FOODS - Jan 26 menu

Well here goes:

Breakfast: 1/2 c ff/sf yogurt mixed w/ 1 cup fresh blueberries, decaf w/light cream

Snack: 1 banana

Lunch: tbd - probably salad or something from food court as I did not bring my lunch today (maybe soup/salad combo?)

Dinner: lemon/garlic marinated chicken breasts, greek salad, roast potatoes

Snack: lf popcorn if hungry!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 01-26-2007, 11:15 AM   #2
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Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


B: oatmeal, lf milk, yogurt, banana
L: Ham steak, spinach and a salad
D: I'm having soup and salad: DH gets the Garlicky Beans and Pork leftovers

Snack: trying to stick with fruit
Three pounds down; 47 to go.
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Old 01-26-2007, 06:43 PM   #3
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Join Date: Jan 2007
Location: New york
Posts: 179


Here it is:
B. cream of wheat with skim milk & banana
L. stir fried steak & roasted chickpeas
S. watermelon & core corn bread
D. grilled chicken salad with ff dressing

For each 20lbs

20 lb Goal, when I reach that goal I will go for another 20 lbs.

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