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Old 05-23-2013, 11:23 AM   #166
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Yesterday's stats -

30 min exercise

Food good action - went shopping.

Breakfast - 1/2 protein bar

Snack - yogurt

Lunch - couscous w ginger, craisins & veggies

Snack - pudding

Dinner - went to DD's & was served: strata w artichokes & goat cheese; fruit salad; ham steak (had abt 2 oz)

After dinner - 2 cookies & ricotta cheese w vanilla & choc chips (abt 1 tbsp)

Lynn
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Old 05-23-2013, 11:27 AM   #167
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Hi Everyone,

I went to eye Dr. I need to get one of my eyes lasered to get rid of scar tissue from cataracts surgery. I also need to see Dr. regularly bc of macular degeneration (basically caused by aging).

Today I am making LF/SF cream cheese and blueberry tarts; and a quiche-type pie made w egg beaters, veggie sausage, FF cheese & chopped onions.

Hope everyone is having a good day.

Lynn
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Old 05-23-2013, 06:44 PM   #168
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Evening all...perfect weather with bright sunshine with a light breeze. Spent an hour in the pool. It is still bit chilly, but not heart stopping cold. Did the PT exercises for a bad back and with the water felt my knees were supported pretty good.

Again thanks to Rie for the cauliflower patties recipe..the perfect dinner. Portabella cap stuffed with sweet Italian sausage, cauliflower patty and fresh tomato with lime basil sf ff vinegarette.

My new rose bush is happy. We've had a couple of rain storms. Has a dozen buds. I'll try and post DD's....A Knockout rose....

So excited found a new book. I have read all of the Mary Rusell and Sherlock Holmes series and Laurie King has just released another. Weird title "Garment of Shadows". Know where I'll be this weekend.

If anyone smells something nasty and burnt it's from my kitchen. Running the oven cleaning. Seems I just did the darn thing. Roasting pan leaked and burned pork juices covered the floor of the oven. Charcoal now! We have a/c running so can't open the house. I remembered to tell DH...in the past he hit panic mode and thought I had set the kitchen on fire.

Decided to make a triffle for the picnic Monday. Use sf pudding, ff angel food cake, make sliced strawberries and the have blueberries/strawberries on top. Think I'll make up the strawberry mix with pudding/jello/water. Shhh don't tell them it is healthy!

OMG got our Brighthouse bill today and it was +$50 more. I called and had a fit. They had tacked on 6 weeks of Cimemax???? Huh? we don't get that! Don't want it....getting an adjusted bill. Had to go thru the computer
voice that says tell me your home phone number.....tick tick tick nope you don't live there...telling me again....tick tick tick....wrong....Don't you feel dumb yelling at a computer voice! Get me a DRINK!

I bought some Energizer hearing batteries. Now batteries last me 6 days. These lasted 2 days. Had a fit. Friend said she had the same problem and wrote them. She was instructed to pull off the tab and wait 10 minutes before using...okay..did that and they lasted 3 days. Went to office and got good ones. Wonder what letting them sit does?

Site is wonky tonight...can't correct my self without rewriting so will do personals Sat. hugs k3
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Old 05-23-2013, 07:24 PM   #169
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Spent the day gorking and chasing after pepper,she very sweet and fieisty. dh took her with him for a nap hope your day is super rosey
Peppers the puppy on the left in the middle picture,the 1st 2 pics where taken by the owner seller.

breakfast
coffee

lunch
1 sm slice pizza
1/2 c grapes

snack
coffee mocha

dinner
sm cubed steak
green salad
Attached Images
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File Type: jpg 3F13L43Nf5L85M45J3d57e21e9abeeec51ed7.jpg (25.0 KB, 8 views)
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Old 05-23-2013, 08:12 PM   #170
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Knockout rose

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Old 05-24-2013, 09:39 AM   #171
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Good Morning, all....

KarenFL - your rose bush is GORGEOUS! And did you ever finish "Kingdom" and did you like it?

Rosey - that little pup is ornery! You can see the devil in her eyes... so cute. She and Rie's little "Buddy" would be a pair. Hmmm, maybe a visit will be in order in a year or so??

Busy day coming up. I'll be so glad when it's over. I just hope it all goes well! Tomorrow I see Rie! Yay!

Later, lovelies!
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Old 05-24-2013, 10:13 AM   #172
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thanks Donna....that's DD's....mine is a baby yet!

My thoughts are with you today. k3
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Old 05-24-2013, 10:49 AM   #173
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Sending hugs to you Donna on this difficult day.
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Old 05-24-2013, 10:51 AM   #174
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:b day2you:
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY, DEAR ROSEY AND BOBBI..........
HAPPY BIRTHDAY TO YOU BOTH!

I hope your days are lovely!
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Old 05-24-2013, 10:58 AM   #175
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Happy Birthday to both Rosey and Bobbi!! Hope you both have great days!!!
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Old 05-24-2013, 01:12 PM   #176
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Happy birthday young ladies( bobbi& rosey)!!!!

I think the scale finally moved down 1 lb. I had my dr appt yesterday. Dr took me off blood pressure medicine. .

Going camping this weekend with friends at their camp. I'm so excited. Long weekends are great. I'm off Monday.

Ds finally got his power turned on. Would you believe after all this time of waiting to move in he goes on a turnaround for 21 days Tuesday and will not be able to move in.

Everyone have a great weekend and stay safe!!!

Hugs
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Old 05-24-2013, 01:24 PM   #177
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Thanks for the b'day wishes and Happy Birthday to you Rosey.
Donna...the ecard is beautiful, thanks.
Sorry, been too busy to read the post, did see your sister pasted Lynn, so sorry to both you and Donna.
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Old 05-24-2013, 02:04 PM   #178
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Just a quick post, We are babysitting our gc overnight and I want to get the house clean before they come as I won't get much done once they get here.
I didn't feel well yesterday and didn't do much around here, just came on me suddenly and went away about as quick but I was nauseous, weak and achy for a few hours. I had planned to eat some leftovers but couldn't bear to look at them. Still ended up eating plenty though (too much) and I didn't track unfortunately. My weight has been up recently too. I've gone to the gym yesterday and today though plus continuing the pt exercises for my back/neck/shoulder. I will not be going to PT anymore but hope to finish the work at home. I am very pleased with the improvements I've made but have a bit more to go and PT says I need to do most of these exercises the rest of my life.

It is cool and cloudy today. Yesterday it poured!

Happy birthday to Bobbi and Rosey!! I hope you have a great day!
Cajun - Glad that scale has begun to cooperate!
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Old 05-24-2013, 06:23 PM   #179
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Happy Birthday to both of you!

Bobbi:

Rosey:

Site keeps locking up.......so you all got half a card....hugs anyway k3
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Old 05-24-2013, 07:42 PM   #180
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HAPPY BIRTHDAY Bobbi & Rosey!!!!!!!!!

Lynn
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