I could swear that I already posted today but I can't find it.
So if it's hiding here somewhere (you know I'm good at hiding things!
) some of this may be a duplication.
We went to the gym as usual and then went to the mall and I bought some workout capri pants. Had to get a petite to get the length I wanted. In long pants that doesn't always work as sometimes petite is too short (and regular too long!) but in shorts and capris it usually works for me anymore (since I've shrunk in height). Then we came home to do housework (me), and yard work (dh). It got to 79 today again. Very nice but a bit warm if working outside.
I'm achy these days ...not only my injured arm but my other arm and my lt leg plus the back of my rt knee is giving me trouble. It seems to spasm when I'm walking sometimes (like it's giving out) and is kinda sore all the time now...I'm wondering if this is what people call their knee buckling? I'm also wondering if I have arthritis in it. I haven't had any trouble with arthritis before. I also have trouble with my left ankle suddenly feeling weak and kind of hurting and I have to limp until it goes away. I have had this every now and then for some time now. When I get on the track and start walking, I feel better but am a bit anxious about jogging when my ankle feels like it could go out on me any minute.
Now that I'm 70 it seems like I am falling apart! Sorry to be so complaining but it's just a fact. I'm not letting it hold me back.
Tonight we are on our own for dinner. Dh is having an asian frozen entree with rice. Not sure yet what I'm having since I kinda snacked off and on all afternoon.
breakfast
PB mocha - forgot and used a tablespoon of pb but added a little extra protein.
1/4 lg apple
lunch
3 chicken drumettes
little less than 1/2 c potato salad
afternoon snack
individual size ice cream - 160 cal
sunflower seeds
1/2 c canned peaches with 1 oz cheese
dinner
vegetable beef soup and crackers
Cajun - we used to have a small trampoline and I enjoyed it even though I wasn't much into exercise in those days.
Debbie - A cruise sounds great...have fun!!
Bobbi - I'm sure you ARE very busy with all that fixing up your house..glad you are getting some help. I know I'd feel sad living our house too as we've been here 36 years and raised our children here...our oldest dd was 12 and our ds 8 but the younger ds was only 18 mo and the youngest dd was born here in the house. I'm sure you'll enjoy your new home though..it's just a change and change is harder as we get older.