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Old 05-12-2005, 08:57 AM   #5
ellis
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

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Quote:
Originally Posted by echristo
Hi All...

I am an OVEREATER...compulsive eater....obssesive eater...however you choose to label it! Honestly, and I can't say that I've finished the book or that I've had a lot of practice with the teqnique but I suggest that you try reading "When Women Stop Hating Their Bodies...Freeing yourself from Weight and Food Obssession" by Jane R. Hirschmann and Carol M. Hunter. This is not a weight loss/diet book. This book is a "self-help", and I sort of cringe at that notion, type of book. It helped me gain some insight on why I overeat and what I can do overcome it.
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