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Old 05-12-2005, 08:57 AM   #5
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Originally Posted by echristo
Hi All...

I am an OVEREATER...compulsive eater....obssesive eater...however you choose to label it! Honestly, and I can't say that I've finished the book or that I've had a lot of practice with the teqnique but I suggest that you try reading "When Women Stop Hating Their Bodies...Freeing yourself from Weight and Food Obssession" by Jane R. Hirschmann and Carol M. Hunter. This is not a weight loss/diet book. This book is a "self-help", and I sort of cringe at that notion, type of book. It helped me gain some insight on why I overeat and what I can do overcome it.
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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