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South Beach Diet Fat Chicks on the Beach!

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Old 03-31-2005, 02:05 AM   #16  
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Good--thank you. =) My Internet time is super-limited these days, but I'll have time this weekend to find them, and probably a bunch of others I should try!
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Old 03-31-2005, 06:22 AM   #17  
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Oh, that rabbit!
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Old 03-31-2005, 07:26 AM   #18  
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gimmesumsugar...The Taco Bake recipe is in the recipe section under Phase 1.
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Old 03-31-2005, 09:59 AM   #19  
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broiled sweet potatoes with various seasonings (portion size is the issue)
Oh and I can't forget the veggie quiche
And egg drop soup....yummmm
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Old 03-31-2005, 10:12 AM   #20  
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Gee, I'd forgotten egg drop soup!
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Old 03-31-2005, 03:21 PM   #21  
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For desserts, I love the apple crisp, peanut butter cookies, and the flourless choc cake. Jello w/FF coolwhip is yummy, too.

I love sauteed veggies with turkey italian sausage, eggplant lasagna, and spaghetti squash.

I love eating at the beach!
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Old 03-31-2005, 03:24 PM   #22  
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I like eating anywhere!
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Old 03-31-2005, 05:19 PM   #23  
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Quote:
Originally Posted by Sunnybunny
I like eating anywhere!
That's a good one, Sunnybunny. You and I must have both been on the "Seefood" diet. You see it, you eat it.

Tan, lots and lots of recipes are in the recipe section. Here are a couple of links to get you started:

The World Famous PB Cup: http://www.3fatchicks.com/forum/showthread.php?t=40576

The Equally World Famous Taco Bake:
http://www.3fatchicks.com/forum/showthread.php?t=38592

The Turnips and Greens I mentioned:
http://www.3fatchicks.com/forum/showthread.php?t=53147

I got my cocoa recipe from the side of the Hershey's cocoa container. Instead of the sugar, I use SF syrups...different flavors make different combos. I use skim milk, and it's very decadent.

BTW, I forgot to mention Zucchini Patties! They are too die for!!! http://www.3fatchicks.com/forum/showthread.php?t=43604
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Old 04-01-2005, 01:02 AM   #24  
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Thanks, Laurie!!! I hadn't seen the zucchini patties, but I'm definitely going to try it. I miss zucchini muffins. I'm trying to refine a whole-wheat recipe for them.
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Old 04-01-2005, 07:38 PM   #25  
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Hi guys, I asked this elsewhere but in case no one sees it...do you know if during phase one I am allowed to use sugar/caffeine free spiced cider drink mix? says 15 calories, 0 fat, 4 carbs, 0 sugars??


My big downfall is not just sweets...but juice! I'm dying for something other than water and I don't drink tea or coffee!
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Old 04-02-2005, 02:00 PM   #26  
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I would try Crystal Light fruit flavors...I am not sure about that drink mix with 4 carbs.
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Old 04-02-2005, 02:39 PM   #27  
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Okay thanks, so the Crystal Lite is allowed in phase 1 then?
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Old 04-02-2005, 06:43 PM   #28  
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Yes, it is, Twiceblessed.
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Old 04-02-2005, 08:59 PM   #29  
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I just wanted you to know that I went to Krogers today and got some Crystal Light myself. They now have one that tastes like orange juice...Cool!
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