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Old 01-19-2005, 11:37 AM   #4
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Join Date: Oct 2004
Posts: 13


1 pound of muscle = 1 pound of fat, but as the picture shows, muscle takes up a lot less space. If you just started lifting last week, your muscles may be holding more water to repair themselves from the new exertions you placed on them. Just keep plugging away, you're doing great!
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