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Old 12-11-2004, 07:55 AM   #1
ellis
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default South Beach Eggnog

South Beach Eggnog
Provided by: The South Beach Diet - Online
"Phase 2 and 3 dieters will enjoy this delicious version of eggnog for all of the winter holiday occasions." Original recipe yield: 2 servings.

INGREDIENTS:
3/4 cup egg substitute
1 tablespoon artificial sweetener
1 tablespoon vanilla
1 (12 fluid ounce) can evaporated skim milk
1 1/2 cups fat-free half-and-half
1/2 tablespoon brandy extract
Nutmeg
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