Reply
 
Thread Tools
Old 06-30-2014, 08:11 AM   #106  
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

Fell off the exercise wagon for a week, and I did not meet my goal...but 2500 minutes is still darn good

3000 minutes

6/01: 4.2 mile pup walk 60 min; weights 45 min; 105
6/02: REST DAY
6/03: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 290
6/04: 4.7 mile pup walk 75 min; 5.9 mile treadmill walk 75 min; swim 45 min; 485
6/05: REST DAY
6/06: 4.7 mile pup walk 75 min; weights 45 min; 605
6/07: 4.7 mile pup walk 75 min; 680
6/08: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 865
6/09: REST DAY; SORE KNEE
6/10: 4.9 mile treadmill walk 65 min; weights 45 min; 975
6/11: Nada, busy day
6/12: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 1160
6/13: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; swim 45 min; 1345
6/15: 3.4 mile pup walk 60 min; 2.5 mile treadmill walk 30 min; weights 45 min; 1480
6/16: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; 1620
6/17: 4.9 mile treadmill walk 65 min; weights 45 min; 1730
6/18: 4.9 mile treadmill walk 65 min; 1795
6/19: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 1980
6/20: Baseball -- No time
6/21: 2.7 mile treadmill walk 35 min; weights 45 min; 2060
6/22: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; 2200
6/23: REST DAY
6/24: 4.9 mile treadmill walk 65 min; weights 45 min; 2310
6/30: 4.7 mile pup walk 75 min; 4.9 mile treadmill walk 65 min; weights 45 min; 2495/3000
Sum38 is offline   Reply With Quote
Old 06-30-2014, 06:35 PM   #107  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5

Default

6/5 - 780/60/720
6/6 - 720/30/690
6/7 - 690/30/660
6/8 - 660/30/630
6/9 - 6/30/15/615
6/10 - 615/35/580
6/11 - 580/35/545
6/12 - 545/35/510
6/13 - 510/30/480
6/14 - 480/30/450
6/15 - 450/30/420
6/16 - 420/30/390
6/17 - 390/30/360
6/18 - 360/40/320
6/19 - 320/20/300
6/20 - 300/30/270
6/21-24 270/95/175
6/25 - 175/100/75
6/26 - 75/25/50
6/29 - 50/40/10
6/30 - 10/10/0

I did it. I completed the challenge!

Last edited by tyla; 06-30-2014 at 06:35 PM.
tyla is offline   Reply With Quote
Old 06-30-2014, 10:49 PM   #108  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,909

Height: 5'9"

Default

1: 90 yardwork; 90/1400 (317th day in a row of exercise)
2: 30 walk; 120/1400 (318)
3: 60 yardwork: 180/1400 (319)
4: 70 yardwork; 250/1400 (320)
5: 30 walk; 280/1400 (321)
6: 35 walk; 315/1400 (322)
7: 30 walk; 345/1400 (323)

8: 45 walk; 390/1400 (324)
9: 30 walk; 420/1400 (325)
10: 25 walk; 445/1400 (326)
11: 30 walk, 30 yardwork; 505/1400 (327)
12: 20 walk, 30 yardwork; 555/1400 (328)
13: 35 yardwork; 590/1400 (329)

14: 60 yardwork; 650/1400 (330)
15: 35 walk, 15 stretch; 700/1400 (331)
16: 45 walk; 745/1400 (332)
17: 45 yardwork; 790/1400 (333)
18: 50 walk; 840/1400 (334)
19: 30 walk; 870/1400 (335)
20: 30 walk, 20 yardwork; 920/1400 (336)

21: 40 walk; 960/1400 (337)
22: 30 walk, 30 yardwork; 1020/1400 (338)
23: 35 yardwork, 25 walk; 1080/1400 (339)
24: 40 walk; 1120/1400 (340)
25: 40 walk; 1160/1400 (341)
26: 20 walk; 1180/1400 (342)
27: 30 walk; 1210/1400 (343)

28: 20 walk, 70 yardwork; 1300/1400 (344)
29: 30 walk, 20 yardwork; 1350/1400 (345)
30: 50 walk; 1400/1400 (346) Goal!
gardenerjoy is offline   Reply With Quote
Old 06-30-2014, 10:51 PM   #109  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,909

Height: 5'9"

Default

Yay, tyla and me!

And, great job, Sum38 -- 2500 minutes is very good, indeed!

FeraFilia: 50 miles, 750 minutes
texscrapper: ST 2x a week, 400 minutes
Dreamer2012: 60 miles, 30 day ab challenge
Sum38: 3000 minutes
KarinRose: Weeks 8 & 9 of C25K, 5K, Weeks 1 & 2 of 5kto10k
kelijpa: 2000 min cardio, 12x arms, 16x abs
helpmelose: 2500 crunches, 32 miles, 1000 minutes
curvynotlumpy: 1500 minutes, 50 push-ups per day
gardenerjoy: 1400 minutes
BigChiefHoho: run 40 miles, 11x weights, sign up for 5k
Turtle11: 30 miles, 10 workout videos
realgoodthing: 20 workouts
tyla: 780 minutes
Velvet_bean: burn 7000kcal with exercise (average 233 per day)
Song_of_Surly: physical activity every day
amyleigh: exercise every day
gardenerjoy is offline   Reply With Quote
Old 06-30-2014, 11:57 PM   #110  
~*Mandy*~
 
FeraFilia's Avatar
 
Join Date: May 2014
Location: Versailles, IN
Posts: 941

S/C/G: 330.6/Ticker/<170

Height: 5'9"

Default

2 exercise goals this month:

Walk 50 miles
Exercise 750 minutes

June 01 - 3.5 miles/0 minutes
June 02 - 3.4 miles/30 minutes
June 03 - 2.4 miles/45 minutes
June 04 - 1.8 miles/0 minutes (traveling)
June 05 - 2.8 miles/0 minutes (traveling)
June 06 - 3.0 miles/0 minutes (traveling)
June 07 - 1.8 miles/0 minutes (traveling)
June 08 - 0.7 miles/0 minutes (traveling)
June 09 - 1.4 miles/0 minutes (traveling)
June 10 - 2.5 miles/60 minutes
June 11 - 3.0 miles/45 minutes
June 12 - 2.6 miles/30 minutes
June 13 - 2.5 miles/45 minutes
June 14 - 3.0 miles/45 minutes
June 15 - 2.8 miles/45 minutes
June 16 - 1.2 miles/0 minutes (rest)
June 17 - 3.3 miles/45 minutes
June 18 - 1.0 miles/0 minutes (sick)
June 19 - 3.8 miles/45 minutes
June 20 - 1.8 miles/0 minutes
June 21 - 2.8 miles/45 minutes (Mileage goal met)
June 22 - 3.1 miles/45 minutes
June 23 - 3.2 miles/45 minutes
June 24 - 2.1 miles/0 minutes (storms - couldn't walk to the gym!)
June 25 - 2.2 miles/0 minutes (sick pet crisis, didn't eat much, so no workout)
June 26 - 3.4 miles/45 minutes
June 27 - 3.2 miles/45 minutes
June 28 - 1.1 miles/0 minutes (spent most of the day with my critter who's recovering from surgery!)
June 29 - 1.5 miles/0 minutes (same as above)
June 30 - 2.4 miles/30 minutes

Total: 73.3 miles/690 minutes

Final tally.... Short by 60 minutes on the exercise! That's with missing a week to travel and sick critters. I think I'll be able to get this next month!
FeraFilia is offline   Reply With Quote
Old 07-01-2014, 09:18 AM   #111  
Senior Member
 
BigChiefHoho's Avatar
 
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714

S/C/G: 175 / ticker / 125

Height: 5'2"

Default

I quit updating due to general apathy, but I'd like to note for the record that I met my running goal and then some! I ran 51 miles in June. I only made 8 weight-lifting sessions, though, and I didn't get to run that 5k because my husband had to go out of town suddenly and I didn't have anyone to watch the kids. Still, I'm pretty satisfied with the month.
BigChiefHoho is offline   Reply With Quote
Old 07-01-2014, 09:30 AM   #112  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,909

Height: 5'9"

Default

Yay for meeting and beating your running goal, BigChiefHoho!

FeraFilia: 50 miles, 750 minutes
texscrapper: ST 2x a week, 400 minutes
Dreamer2012: 60 miles, 30 day ab challenge
Sum38: 3000 minutes
KarinRose: Weeks 8 & 9 of C25K, 5K, Weeks 1 & 2 of 5kto10k
kelijpa: 2000 min cardio, 12x arms, 16x abs
helpmelose: 2500 crunches, 32 miles, 1000 minutes
curvynotlumpy: 1500 minutes, 50 push-ups per day
gardenerjoy: 1400 minutes
BigChiefHoho: run 40 miles, 11x weights, sign up for 5k
Turtle11: 30 miles, 10 workout videos
realgoodthing: 20 workouts
tyla: 780 minutes
Velvet_bean: burn 7000kcal with exercise (average 233 per day)
Song_of_Surly: physical activity every day
amyleigh: exercise every day
gardenerjoy is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:21 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.