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Old 05-08-2014, 06:06 AM   #32
sarahinparis
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Join Date: Jul 2007
Location: Paris, France
Posts: 708

S/C/G: 235 / 190 / 165

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traveler - I have seen that about the fat, personally my fat % is around 60% most of the time too...

ali06 - welcome - you should set your SW (starting weight) from yesterday and your GW (goal weight) to be 5 pounds down from that & then you'll be all set! - everyone is welcome to join in mid-course, but everyone starts with a 5 pound goal so that it's fair for all - so on the day you join here your SW & CW (current weight) are always the same number. - but it looks like you're off to a great start, way to go!!! Maybe you should come join us in the "independence from pounds" challenge that runs until July 4th - that's kind of a daily check in thread...

SW : 186.4
CW : 186.2 (-0.2)
GW : 181.4

186.4 May 1
185.4 May 2
187.2 May 3
187.2 May 4
185.4 May 5
186.0 May 6
186.2 May 7
187.0 May 8 (14 days @ holding pattern)

Last edited by sarahinparis : 05-08-2014 at 06:09 AM.
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