Steelslady Sorry you aren't feeling well. Hope you feel better soon.
Pattience I don't know what it was about Greek yogurt that I didn't like, but I love it with the Polaner.
I didn't eat low carb today. Actually I wanted something different for dinner tonight because I wasn't in the mood for a meal or to cook. I ate a serving of pecans, walnuts and a few cookies. However, I still was within my calorie count though so I feel like I good. It was a one time thing. Don't remember what the fiber was, but I did go over on my carbs. I'll check my bs before I go to bed. I guess this is one reason a constant long term Atkins Induction isn't for me.