Thread: Starting again
View Single Post
Old 04-03-2014, 12:42 AM   #8
Pattience
banned
 
Pattience's Avatar
 
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,305

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

Default

Sugar free is a good way to go. Ii'm doing it for the second time. I am giving it up pretty much forever except on rare occasions. It helps me a lot.

good luck everyone. Patience! Learn about good nutrition. Be sensible. Keep a food diary...
Pattience is offline   Reply With Quote