Originally Posted by djs06
I would HIGHLY recommend abstaining or limiting yourself to just one. I had three mixed drinks (vodka and diet) a few weeks ago and blacked out. This would literally not have had an effect on me at all before IP. It was actually kind of scary. Plus that week I lost absolutely nothing.
I hope you are okay now. They warned us about that happening at the clinic I go to. I don't remember the exact explanation, but something having to do with ketosis and the kidneys/liver not being able to process the alcohol. I had to sign a paper that I was cautioned about the risks of alcohol use while on the protocol.