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Old 03-08-2014, 08:05 AM   #3
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Susie: that's my goal for the upcoming week! I have stuff piling up that shouldn't be. Spring cleaning on Spring Break (too early! We just had a snow say Monday!)

Originally Posted by drd1961 View Post
I always go grocery shopping Friday after work since my diet week starts on Saturday. Today it took forever because I was reading labels so closely. This is going to take some learning!
Have you read the whole phase 3 breakfast thread? So many helpful recipes in it, I didn't need to do much "figuring" except to change out some of the gluten containing items for a gluten-free alternative.
I started making my own yogurt when I started p3. So easy, less $$, and I control what's in it.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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