Thread: Bacteroidetes.
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Old 02-07-2014, 06:48 PM   #5
ItGoesCrunch
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Join Date: Feb 2014
Posts: 3

Default Where to find Bacteroidetes in food

Hello,

I was glad to find this thread during my search for this enzyme in supplement form. I never found what I was looking for specifically but did real LOADS of research that the same and very exact Bacteroidetes are found in fermented foods! Yes! Three heaping fork fulls of Sauerkraut in the morning before breakfast (must be non-pasteurized) will introduce it into your gut and get the fat reducing benefit moving forward. I am definately going to give it a try! Also, BTW - Kafir has it too :-)
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