Originally Posted by Staceyhay
I posted this in the what are you eating today thread and no replies so I thought maybe this would be the thread I should've asked this question:
I have a question about foods. I bought some chicken sausage last night from Costco and want to eat it tonight for dinner, but I'm a little nervous about it. It says less than 1g carbs, but now as I look at it I see 12g of fat. Is that overdoing it? It also says contains milk. Can I have something like that or is it a no no? Thanks!
It is so funny that you posted this.... I just took some out of the freezer and wondered the same thing. Yes, it's from Costco as well. Mine has 6 gms of fat but is only 110 calories for a whole one! I thought it would be delicious with some sautéed peppers and mushrooms. I know the fat is higher than 30 % but at 110 calories I didn't think I could go wrong....and sometimes you just need some variety. I'm going for it.