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Old 01-25-2014, 08:45 AM   #116
yoyoma
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Join Date: Feb 2008
Location: New England
Posts: 1,866

S/C/G: 180/ticker/129 or so =)

Height: 5'6.5"

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Hi, Sassy! Stress is so destructive to us! I was just a little stressed out yesterday and I ended up using my whole eating window. Stress makes it a lot tougher to stick with any program. I am seriously thinking about taking up yoga, which is the last thing people who know me would expect. But I feel it's because I am such an unchill person that I need some way to mellow out.

Hope things go well with your tests and you tame the work beast soon so you can focus more on your healthy habits!
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Earning the user name NoYoyoMa: success with Intermittent Fasting - One Meal A Day (IF/OMAD). Visit our 3FC IF/OMAD thread.


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