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Old 01-24-2014, 08:40 PM   #12
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Join Date: Dec 2013
Posts: 288


It's an awesome point - thanks for pitching in, Reilly J. I'll admit, I often take for granted that I can generally move my body as I like (more or less ) without worrying about aggravating any cranky bits. I've actually caused shoulder problems for myself in the past, using machines - hence my strong bias for free weights.

I really appreciate the reminder that we all need to find our own lifestyles and choice of activity, that fit with our body and needs. Cheers ladies!
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