I want to join this blog because I have not cheated since I started in Sep. 2013, with Ideal Protein. My Doctor told me if I didn't lose this weight I would be in a wheel chair next year! So this is a wake up call for me. I needed to eat healthy for a long time. I've have been poisoning my body for years. I am 64 and its about time I get with the program. It may be expensive but its been the best diet I've ever been on.Lets get this ball a rolling.
Last edited by Unforgetable; 01-14-2014 at 01:15 PM.
Reason: add a word to make sense