Thanks for starting this! I was a lurker last time but am so excited to join this time. I've been going on and on about it in the 300+ chat.
I weigh in on Mondays.
Oh I'm so excited!!!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!