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Old 11-16-2013, 05:06 PM   #8
Senior Member
Join Date: Jun 2012
Location: San Diego
Posts: 195

S/C/G: 194.4/188.3/134

Height: 5'1"


I started back today, i do alternatives, shake in morning and before bed, had a salad with lettuce red bel pepper and celery with 4oz turkey patty for lunch, will have a bar and then 4oz of something tonight with more salad.
Glad to see others starting in November!

Reboot October 2, 2016 starting weight 188.6
BLUEJEWEL is offline   Reply With Quote