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Old 11-14-2013, 09:59 PM   #3
JerseyGyrl
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Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
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Yes, you are calculating net carbs correctly
I strongly recommend you read Dr. Atkins New Diet Revolution 2002 or prior versions to understand exactly how & why this works when done correctly.
All the best to you!!
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