Originally Posted by ems70508
A couple reasons - most "hot sauces" including franks are super high in sodium and the wings are fatty & include the skin
How come you boil the wings in this recipe? Just curious!
IP start date - Aug 2, 2013 - 230.4lbs
IP end date- Nov 2, 2013- 206lbs (24.4lb loss)
Reboot Jan 2, 2014- 215lbs
Goal #1- below 200lbs Goal #2- lose another 24lbs (191lbs) by Feb 22nd (going to Mexico Feb 22-Mar 1)